LANCASHIRE – RIBBLE VALLEY – CLITHEROE – SURROUNDING VILLAGES

Over 30 years’ professional expertise in helping people with mental health difficulties.

Integrative talking therapies.

Safe, compassionate and confidential.

What I can offer:

• An assessment of your needs. This typically takes between one and two sessions. Your goals and desired outcomes will also be discussed.

• A formulation of your difficulties. This is a shared framework for understanding the onset, progression, and maintenance of your difficulties. It is not a diagnosis, may change during the course of therapy, and guides the types of therapy you will be offered.

• Therapy, during which we work together to achieve your goals by making personal changes, building resilience, coping and self-awareness. The number of therapy sessions you will need will depend on the complexity and duration of your difficulties. The length of each session is 50 to 60 minutes. I offer a collaborative and integrative therapeutic approach which is tailored to your individual needs. The psychological therapies I provide are evidence based, NICE recommended and include CBT, EMDR and solution-focused therapies.

• Ending therapy, which looks at how you have benefited, including improvements in symptoms, positive changes and how these have enhanced your self-confidence, quality of life and relationships.

Affiliated provider with: Aviva ; AXA PPP ; BUPA ; WPA ; Vitality ; Cigna

Medico-legal work for personal injury cases.

Contact: 07980 275186

Email: judithgeddes@hotmail.co.uk